My Story

I was born in Akron Ohio but grew up mostly in Northwest New Jersey near the Delaware Water Gap. While in high school I discovered a passion for working out and staying healthy along with an interest in sports specific training. Going into college at East Carolina University, I chose the “Health Fitness Specialist” Major in the school’s Kinesiology Department, as I thought that it would fit my passions best. I went on to love my college time while working through my degree program and after my junior year I became a ‘Certified Personal Trainer’ and was able to work at the university!

During my senior year fall semester at ECU, I not only took on a full semester of classes but also studied for the ‘CSCS’ (Certified Strength and Conditioning Specialist) Certification exam. This significant exam is known for being difficult with a large study textbook, lots of detailed material, and only about a 50% passing rate. Through my organization skills I combined my studying for this exam, my coursework, my work as a personal trainer, and an opportunity with my academic advisor to volunteer and gain exceptional experience at a local city sports performance facility. Ultimately, I did well and passed the CSCS exam and additionally was able to graduate a full semester early, in December 2022.

I found my calling with strength and conditioning but also discovered that one-on-one personal training provided me with the greatest satisfaction. After graduation, my best friend Faith and I took a calculated risk and moved to Tampa – even without jobs. However, as soon as we arrived, I continued to grow in my career passion by taking on an internship at the USF Strength and Conditioning Facility.  This experience exposed me to team-oriented training and the factors involved in working with and training high-performing athletes. 

Faith and I also hired on as personal trainers here in Tampa at a private studio which helped seal our dream of living in Florida come true.  Since then, we have been helping people train and reach their goals through our own passion for this field. Combining my experience and passion I am committed to helping every individual I can reach their potential. So many people don’t get to realize what they can become. I don’t want to let that happen if my knowledge and experience can help my clients achieve success.

From people just desiring to improve their health and fitness which has evaded their past efforts, to high-performing athletes training for a competition, I want to be a part of the journey and use my passion and knowledge to help my clients excel. 

HOW?  With my clients, I build rapport in a different way. I’m passionate about finding the best way to reach goals, and I go above and beyond with programing, extra training, and nutritional guidance – WHY?  Because their journey is my journey.